Protein Atta Price: What You Really Pay per Kg and per Gram of Protein

The first thing most people notice about protein atta is that it costs more than regular chakki atta. That is true per kg. But you are not buying atta for its weight; you are buying it to feed your family. When you look at the protein atta price per roti and per gram of protein, the picture changes.

28 Grains protein atta price at a glance

Our protein atta starts from ₹230 per kg. It comes in three pack sizes:

• 1 kg – ideal for a first try
• 5 kg – a good fit for couples or small families
• 10 kg – for larger families or households that eat roti at every meal

We also make a multigrain protein atta and a low-carb protein atta. Current prices for every pack are always shown in our online shop, which is the best place to check the latest rates.

Price per gram of protein

Here is the calculation that matters. At 46 g of protein per 100 g, one kg of 28 Grains atta contains about 460 g of protein. At ₹230 per kg, that is roughly ₹0.50 per gram of protein.

Use the same method to compare any product:

1. Note the price and net weight of the pack.
2. Work out the price per kg.
3. Multiply protein per 100 g by 10 to get protein per kg.
4. Divide price per kg by protein per kg.

This lets you compare protein atta fairly with paneer, protein powder or other flours. It also stops you from being swayed by a low sticker price on a product that has very little extra protein.

Cost per roti: the kitchen view

A medium roti uses about 30 g of flour. At ₹230 per kg, that is roughly ₹7 of atta per roti, giving you about 13–14 g of protein.

Compare that with other ways vegetarian homes add protein. A katori of dal gives roughly 6–9 g, and 100 g of paneer roughly 18 g, often at a comparable or higher cost once you add oil, masalas and cooking time. Protein roti does not replace these foods, but it means the roti on your plate is contributing seriously too, at a cost that is easy to plan into the monthly ration budget.

These are estimates; your roti size and actual pack price will change the numbers slightly. Many families also use a half-and-half mix with regular atta, which lowers the cost while still roughly doubling protein compared with plain atta.

Why protein atta costs more than regular atta

Regular atta is simply ground wheat. Protein atta blends whole wheat with concentrated plant-protein sources, which cost more to procure than wheat. Blending, quality checks and packing add to the cost too. In short, the higher price reflects roughly four times the protein per 100 g, not just a premium label.

How to save on protein atta

• Move to a bigger pack once your family likes the taste. Larger packs usually work out better for regular use.
• Plan monthly. Estimate how many rotis you make each day; a family of four eating 12 rotis a day uses a little over 10 kg a month.
• Store well in an airtight dabba in a cool, dry place so nothing goes to waste.
• Consider bulk orders if you run a tiffin service, café, gym canteen or shop. See our wholesale page.

Wholesale, distributor and private-label pricing

Businesses buying larger quantities can get quotes based on volume. We work with retailers, distributors and brands who want private-label protein atta. Share your requirement through the contact form or call +91 88128 00000.

Is it worth the price?

If your goal is more protein from everyday food, protein atta is one of the simplest ways to get there, because it replaces something you already buy. Whether it suits your budget depends on your household, so a 1 kg pack is the easiest way to decide. Learn more about the product on our protein atta guide or see how to buy protein atta online.

Frequently asked questions